Head-to-Head Analysis

Thin Spaghetti vs GREEN GOODNESS 100% JUICE SMOOTHIE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thin Spaghetti

Thin Spaghetti

Not Vegan
VS
Package of GREEN GOODNESS 100% JUICE SMOOTHIE

GREEN GOODNESS 100% JUICE SMOOTHIE

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
54.2 kcal
3.6g
Sugars
10g
1.8g
Fat
0g
12.5g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Thin Spaghetti and GREEN GOODNESS 100% JUICE SMOOTHIE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thin Spaghetti is the more energy-dense option here, packing 303 more calories per 100g than GREEN GOODNESS 100% JUICE SMOOTHIE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thin Spaghetti takes the lead with only 3.57g of sugar per 100g, whereas GREEN GOODNESS 100% JUICE SMOOTHIE contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thin Spaghetti offers a protein boost with 12.5g per 100g, outperforming GREEN GOODNESS 100% JUICE SMOOTHIE in this category.

Frequently Asked Questions

Which is healthier: Thin Spaghetti or GREEN GOODNESS 100% JUICE SMOOTHIE?

It depends on your goals. Thin Spaghetti has 357 calories, while GREEN GOODNESS 100% JUICE SMOOTHIE has 54.2 calories. Check the detailed table above for sugar and fat content.

Is Thin Spaghetti vegan?

No, Thin Spaghetti is not certified vegan.

What is the calorie difference between Thin Spaghetti and GREEN GOODNESS 100% JUICE SMOOTHIE?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.