Head-to-Head Analysis

Thin Wheat vs Everything Pretzel Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin Wheat

Thin Wheat

Not Vegan
VS
Top Pick
Package of Everything Pretzel Crisps

Everything Pretzel Crisps

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
393 kcal
13.3g
Sugars
0g
15g
Fat
0g
6.7g
Protein
10.7g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Thin Wheat and Everything Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thin Wheat is the more energy-dense option here, packing 40 more calories per 100g than Everything Pretzel Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thin Wheat contains significantly more sugar (13.3g) compared to the milder Everything Pretzel Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Pretzel Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thin Wheat or Everything Pretzel Crisps?

It depends on your goals. Thin Wheat has 433 calories, while Everything Pretzel Crisps has 393 calories. Check the detailed table above for sugar and fat content.

Is Thin Wheat vegan?

No, Thin Wheat is not certified vegan.

What is the calorie difference between Thin Wheat and Everything Pretzel Crisps?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.