Head-to-Head Analysis

Thin Wheat Crackers vs Almond Flour Crackers Fine Ground Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin Wheat Crackers

Thin Wheat Crackers

Not Vegan
VS
Top Pick
Package of Almond Flour Crackers Fine Ground Sea Salt

Almond Flour Crackers Fine Ground Sea Salt

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
0 kcal
13.3g
Sugars
0g
16.7g
Fat
0g
6.7g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Thin Wheat Crackers and Almond Flour Crackers Fine Ground Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thin Wheat Crackers is the more energy-dense option here, packing 433 more calories per 100g than Almond Flour Crackers Fine Ground Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thin Wheat Crackers contains significantly more sugar (13.3g) compared to the milder Almond Flour Crackers Fine Ground Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Flour Crackers Fine Ground Sea Salt is undeniably the healthier pick.

Looking to build muscle? Thin Wheat Crackers offers a protein boost with 6.67g per 100g, outperforming Almond Flour Crackers Fine Ground Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Thin Wheat Crackers or Almond Flour Crackers Fine Ground Sea Salt?

It depends on your goals. Thin Wheat Crackers has 433 calories, while Almond Flour Crackers Fine Ground Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Thin Wheat Crackers vegan?

No, Thin Wheat Crackers is not certified vegan.

What is the calorie difference between Thin Wheat Crackers and Almond Flour Crackers Fine Ground Sea Salt?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.