Head-to-Head Analysis

Thins Flatbread vs Herb & Butter Rice Sides

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thins Flatbread

Thins Flatbread

Not Vegan
VS
Top Pick
Package of Herb & Butter Rice Sides

Herb & Butter Rice Sides

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
317 kcal
30.9g
Sugars
2.2g
11.1g
Fat
8.7g
11.1g
Protein
6.6g
1.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Thins Flatbread and Herb & Butter Rice Sides side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thins Flatbread is the more energy-dense option here, packing 72 more calories per 100g than Herb & Butter Rice Sides. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thins Flatbread contains significantly more sugar (30.9g) compared to the milder Herb & Butter Rice Sides (2.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Herb & Butter Rice Sides is undeniably the healthier pick.

Looking to build muscle? Thins Flatbread offers a protein boost with 11.1g per 100g, outperforming Herb & Butter Rice Sides in this category.

Frequently Asked Questions

Which is healthier: Thins Flatbread or Herb & Butter Rice Sides?

It depends on your goals. Thins Flatbread has 389 calories, while Herb & Butter Rice Sides has 317 calories. Check the detailed table above for sugar and fat content.

Is Thins Flatbread vegan?

No, Thins Flatbread is not certified vegan.

What is the calorie difference between Thins Flatbread and Herb & Butter Rice Sides?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.