Head-to-Head Analysis

Thins Pretzels vs Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thins Pretzels

Thins Pretzels

Not Vegan
VS
Package of Tomato Sauce

Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
53.8 kcal
3.6g
Sugars
5.4g
0g
Fat
0g
7.1g
Protein
2.7g
3.8g
Salt
0g

The Verdict: Which is Better?

When placing Thins Pretzels and Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thins Pretzels is the more energy-dense option here, packing 303 more calories per 100g than Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thins Pretzels takes the lead with only 3.57g of sugar per 100g, whereas Tomato Sauce contains 5.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thins Pretzels offers a protein boost with 7.14g per 100g, outperforming Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Thins Pretzels or Tomato Sauce?

It depends on your goals. Thins Pretzels has 357 calories, while Tomato Sauce has 53.8 calories. Check the detailed table above for sugar and fat content.

Is Thins Pretzels vegan?

No, Thins Pretzels is not certified vegan.

What is the calorie difference between Thins Pretzels and Tomato Sauce?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.