Head-to-Head Analysis

this pumpkin walks into a bar... CEREAL BARS vs Apple Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of this pumpkin walks into a bar... CEREAL BARS

this pumpkin walks into a bar... CEREAL BARS

Not Vegan
VS
Top Pick
Package of Apple Sauce

Apple Sauce

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
56.2 kcal
37.8g
Sugars
9.4g
6.8g
Fat
0g
5.4g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing this pumpkin walks into a bar... CEREAL BARS and Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

this pumpkin walks into a bar... CEREAL BARS is the more energy-dense option here, packing 295 more calories per 100g than Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. this pumpkin walks into a bar... CEREAL BARS contains significantly more sugar (37.8g) compared to the milder Apple Sauce (9.37g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Sauce is undeniably the healthier pick.

Looking to build muscle? this pumpkin walks into a bar... CEREAL BARS offers a protein boost with 5.41g per 100g, outperforming Apple Sauce in this category.

Frequently Asked Questions

Which is healthier: this pumpkin walks into a bar... CEREAL BARS or Apple Sauce?

It depends on your goals. this pumpkin walks into a bar... CEREAL BARS has 351 calories, while Apple Sauce has 56.2 calories. Check the detailed table above for sugar and fat content.

Is this pumpkin walks into a bar... CEREAL BARS vegan?

No, this pumpkin walks into a bar... CEREAL BARS is not certified vegan.

What is the calorie difference between this pumpkin walks into a bar... CEREAL BARS and Apple Sauce?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.