Head-to-Head Analysis

Thomas High Protein Bagel vs Snack Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thomas High Protein Bagel

Thomas High Protein Bagel

Not Vegan
VS
Package of Snack Cakes

Snack Cakes

Not Vegan
Nutritional Facts (per 100g)
264 kcal
Energy
350 kcal
3.6g
Sugars
40g
2.3g
Fat
8.3g
19.1g
Protein
3.3g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Thomas High Protein Bagel and Snack Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thomas High Protein Bagel is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thomas High Protein Bagel takes the lead with only 3.64g of sugar per 100g, whereas Snack Cakes contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thomas High Protein Bagel offers a protein boost with 19.1g per 100g, outperforming Snack Cakes in this category.

Frequently Asked Questions

Which is healthier: Thomas High Protein Bagel or Snack Cakes?

Thomas High Protein Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thomas High Protein Bagel vegan?

No, Thomas High Protein Bagel is not certified vegan.

What is the calorie difference between Thomas High Protein Bagel and Snack Cakes?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.