Thompson Seedless Raisins vs Wholesome Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thompson Seedless Raisins
Wholesome Medley
The Verdict: Which is Better?
When placing Thompson Seedless Raisins and Wholesome Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thompson Seedless Raisins is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Thompson Seedless Raisins takes the lead with only 29g of sugar per 100g, whereas Wholesome Medley contains 35.714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thompson Seedless Raisins or Wholesome Medley?
Thompson Seedless Raisins appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Thompson Seedless Raisins vegan?
No, Thompson Seedless Raisins is not certified vegan.
What is the calorie difference between Thompson Seedless Raisins and Wholesome Medley?
There is a difference of 370 calories per 100g between the two products.
