thon entier au naturel vs Wild Caught Unsalted Sardines in Spring Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
thon entier au naturel
Wild Caught Unsalted Sardines in Spring Water
The Verdict: Which is Better?
When placing thon entier au naturel and Wild Caught Unsalted Sardines in Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, thon entier au naturel is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? thon entier au naturel offers a protein boost with 25g per 100g, outperforming Wild Caught Unsalted Sardines in Spring Water in this category.
Frequently Asked Questions
Which is healthier: thon entier au naturel or Wild Caught Unsalted Sardines in Spring Water?
It depends on your goals. thon entier au naturel has 109 calories, while Wild Caught Unsalted Sardines in Spring Water has 190 calories. Check the detailed table above for sugar and fat content.
Is thon entier au naturel vegan?
No, thon entier au naturel is not certified vegan.
What is the calorie difference between thon entier au naturel and Wild Caught Unsalted Sardines in Spring Water?
There is a difference of 81 calories per 100g between the two products.
