Thousand Island Creamy Dressing vs Olive and Basil Pesto Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thousand Island Creamy Dressing
Olive and Basil Pesto Sauce
The Verdict: Which is Better?
When placing Thousand Island Creamy Dressing and Olive and Basil Pesto Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thousand Island Creamy Dressing is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thousand Island Creamy Dressing contains significantly more sugar (16.67g) compared to the milder Olive and Basil Pesto Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive and Basil Pesto Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thousand Island Creamy Dressing or Olive and Basil Pesto Sauce?
It depends on your goals. Thousand Island Creamy Dressing has 300 calories, while Olive and Basil Pesto Sauce has 355 calories. Check the detailed table above for sugar and fat content.
Is Thousand Island Creamy Dressing vegan?
No, Thousand Island Creamy Dressing is not certified vegan.
What is the calorie difference between Thousand Island Creamy Dressing and Olive and Basil Pesto Sauce?
There is a difference of 55 calories per 100g between the two products.
