Head-to-Head Analysis

Thousand Island Dressing vs Birthday Cake bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thousand Island Dressing

Thousand Island Dressing

Not Vegan
VS
Top Pick
Package of Birthday Cake bar

Birthday Cake bar

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
450 kcal
20g
Sugars
20g
53.3g
Fat
22.5g
0g
Protein
10g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Thousand Island Dressing and Birthday Cake bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thousand Island Dressing is the more energy-dense option here, packing 150 more calories per 100g than Birthday Cake bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Thousand Island Dressing or Birthday Cake bar?

It depends on your goals. Thousand Island Dressing has 600 calories, while Birthday Cake bar has 450 calories. Check the detailed table above for sugar and fat content.

Is Thousand Island Dressing vegan?

No, Thousand Island Dressing is not certified vegan.

What is the calorie difference between Thousand Island Dressing and Birthday Cake bar?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.