Head-to-Head Analysis

Thousand Island Dressing vs Organic Original - Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thousand Island Dressing

Thousand Island Dressing

Not Vegan
VS
Top Pick
Package of Organic Original - Crackers

Organic Original - Crackers

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
428.6 kcal
20g
Sugars
0g
53.3g
Fat
12.5g
0g
Protein
10.7g
1.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Thousand Island Dressing and Organic Original - Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thousand Island Dressing is the more energy-dense option here, packing 171 more calories per 100g than Organic Original - Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thousand Island Dressing contains significantly more sugar (20g) compared to the milder Organic Original - Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Original - Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thousand Island Dressing or Organic Original - Crackers?

It depends on your goals. Thousand Island Dressing has 600 calories, while Organic Original - Crackers has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Thousand Island Dressing vegan?

No, Thousand Island Dressing is not certified vegan.

What is the calorie difference between Thousand Island Dressing and Organic Original - Crackers?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.