Three Bean Vegan Chili vs Russet Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Three Bean Vegan Chili
Russet Potatoes
The Verdict: Which is Better?
When placing Three Bean Vegan Chili and Russet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Three Bean Vegan Chili is the more energy-dense option here, packing 26 more calories per 100g than Russet Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Three Bean Vegan Chili offers a protein boost with 5.38g per 100g, outperforming Russet Potatoes in this category.
Frequently Asked Questions
Which is healthier: Three Bean Vegan Chili or Russet Potatoes?
It depends on your goals. Three Bean Vegan Chili has 100 calories, while Russet Potatoes has 74.3 calories. Check the detailed table above for sugar and fat content.
Is Three Bean Vegan Chili vegan?
No, Three Bean Vegan Chili is not certified vegan.
What is the calorie difference between Three Bean Vegan Chili and Russet Potatoes?
There is a difference of 26 calories per 100g between the two products.
