Head-to-Head Analysis

THREE BERRY BLEND vs Almond Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of THREE BERRY BLEND

THREE BERRY BLEND

Not Vegan
VS
Package of Almond Cookie

Almond Cookie

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
511 kcal
7.9g
Sugars
13g
0g
Fat
31.1g
1.6g
Protein
13.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing THREE BERRY BLEND and Almond Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, THREE BERRY BLEND is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, THREE BERRY BLEND takes the lead with only 7.93650793650794g of sugar per 100g, whereas Almond Cookie contains 13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: THREE BERRY BLEND or Almond Cookie?

THREE BERRY BLEND appears to be the healthier option generally, as it has less sugar and fewer calories.

Is THREE BERRY BLEND vegan?

No, THREE BERRY BLEND is not certified vegan.

What is the calorie difference between THREE BERRY BLEND and Almond Cookie?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.