Three Cheese vs Chicken dumplings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Three Cheese
Chicken dumplings
The Verdict: Which is Better?
When placing Three Cheese and Chicken dumplings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Three Cheese is the more energy-dense option here, packing 274 more calories per 100g than Chicken dumplings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Three Cheese contains significantly more sugar (2.94g) compared to the milder Chicken dumplings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken dumplings is undeniably the healthier pick.
Looking to build muscle? Three Cheese offers a protein boost with 8.82g per 100g, outperforming Chicken dumplings in this category.
Frequently Asked Questions
Which is healthier: Three Cheese or Chicken dumplings?
It depends on your goals. Three Cheese has 353 calories, while Chicken dumplings has 79.166666666667 calories. Check the detailed table above for sugar and fat content.
Is Three Cheese vegan?
No, Three Cheese is not certified vegan.
What is the calorie difference between Three Cheese and Chicken dumplings?
There is a difference of 274 calories per 100g between the two products.
