Head-to-Head Analysis

Three Cheese Blend vs Caramel popcorn with peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Three Cheese Blend

Three Cheese Blend

Not Vegan
VS
Package of Caramel popcorn with peanuts

Caramel popcorn with peanuts

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
516 kcal
0g
Sugars
41.9g
25g
Fat
22.6g
21.4g
Protein
6.5g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Three Cheese Blend and Caramel popcorn with peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Three Cheese Blend is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Three Cheese Blend takes the lead with only 0g of sugar per 100g, whereas Caramel popcorn with peanuts contains 41.94g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Three Cheese Blend offers a protein boost with 21.4g per 100g, outperforming Caramel popcorn with peanuts in this category.

Frequently Asked Questions

Which is healthier: Three Cheese Blend or Caramel popcorn with peanuts?

Three Cheese Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Three Cheese Blend vegan?

No, Three Cheese Blend is not certified vegan.

What is the calorie difference between Three Cheese Blend and Caramel popcorn with peanuts?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.