Head-to-Head Analysis

Three cheese casserole potatoes vs Nerds Gummy Clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Three cheese casserole potatoes

Three cheese casserole potatoes

Not Vegan
VS
Package of Nerds Gummy Clusters

Nerds Gummy Clusters

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
333 kcal
3.6g
Sugars
70g
1.8g
Fat
0g
3.6g
Protein
3.3g
4.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Three cheese casserole potatoes and Nerds Gummy Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Three cheese casserole potatoes is the more energy-dense option here, packing 24 more calories per 100g than Nerds Gummy Clusters. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Three cheese casserole potatoes takes the lead with only 3.57g of sugar per 100g, whereas Nerds Gummy Clusters contains 70g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Three cheese casserole potatoes or Nerds Gummy Clusters?

It depends on your goals. Three cheese casserole potatoes has 357 calories, while Nerds Gummy Clusters has 333 calories. Check the detailed table above for sugar and fat content.

Is Three cheese casserole potatoes vegan?

No, Three cheese casserole potatoes is not certified vegan.

What is the calorie difference between Three cheese casserole potatoes and Nerds Gummy Clusters?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.