Head-to-Head Analysis

Three cheese frozen pizza vs Taboule salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Three cheese frozen pizza

Three cheese frozen pizza

Not Vegan
VS
Top Pick
Package of Taboule salad

Taboule salad

Not Vegan
Nutritional Facts (per 100g)
227.3 kcal
Energy
106 kcal
3.4g
Sugars
2.7g
5.7g
Fat
6.2g
8g
Protein
2.7g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Three cheese frozen pizza and Taboule salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Three cheese frozen pizza is the more energy-dense option here, packing 121 more calories per 100g than Taboule salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Three cheese frozen pizza offers a protein boost with 7.95g per 100g, outperforming Taboule salad in this category.

Frequently Asked Questions

Which is healthier: Three cheese frozen pizza or Taboule salad?

It depends on your goals. Three cheese frozen pizza has 227.27 calories, while Taboule salad has 106 calories. Check the detailed table above for sugar and fat content.

Is Three cheese frozen pizza vegan?

No, Three cheese frozen pizza is not certified vegan.

What is the calorie difference between Three cheese frozen pizza and Taboule salad?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.