Three Cheese Italian Sauce vs Salsa de tomate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Three Cheese Italian Sauce
Salsa de tomate
The Verdict: Which is Better?
When placing Three Cheese Italian Sauce and Salsa de tomate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Three Cheese Italian Sauce is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Three Cheese Italian Sauce takes the lead with only 7.5g of sugar per 100g, whereas Salsa de tomate contains 23.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Three Cheese Italian Sauce or Salsa de tomate?
Three Cheese Italian Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Three Cheese Italian Sauce vegan?
No, Three Cheese Italian Sauce is not certified vegan.
What is the calorie difference between Three Cheese Italian Sauce and Salsa de tomate?
There is a difference of 68 calories per 100g between the two products.
