Head-to-Head Analysis

Three cheese pomodoro pasta sauce vs Poptart

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Three cheese pomodoro pasta sauce

Three cheese pomodoro pasta sauce

Not Vegan
VS
Package of Poptart

Poptart

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
427.1 kcal
5.6g
Sugars
25g
3.6g
Fat
15.6g
2.7g
Protein
5.2g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Three cheese pomodoro pasta sauce and Poptart side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Three cheese pomodoro pasta sauce is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Three cheese pomodoro pasta sauce takes the lead with only 5.6g of sugar per 100g, whereas Poptart contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Three cheese pomodoro pasta sauce or Poptart?

Three cheese pomodoro pasta sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Three cheese pomodoro pasta sauce vegan?

No, Three cheese pomodoro pasta sauce is not certified vegan.

What is the calorie difference between Three cheese pomodoro pasta sauce and Poptart?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.