Head-to-Head Analysis

Three Cheese Shells & Cheese vs French Bread Pepperoni Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Three Cheese Shells & Cheese

Three Cheese Shells & Cheese

Not Vegan
VS
Top Pick
Package of French Bread Pepperoni Pizza

French Bread Pepperoni Pizza

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
209 kcal
11.4g
Sugars
3.4g
2.1g
Fat
4.7g
12.9g
Protein
10.8g
2.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Three Cheese Shells & Cheese and French Bread Pepperoni Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Three Cheese Shells & Cheese is the more energy-dense option here, packing 162 more calories per 100g than French Bread Pepperoni Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Three Cheese Shells & Cheese contains significantly more sugar (11.4g) compared to the milder French Bread Pepperoni Pizza (3.38g). If you are monitoring your insulin levels or trying to cut down on sweets, French Bread Pepperoni Pizza is undeniably the healthier pick.

Looking to build muscle? Three Cheese Shells & Cheese offers a protein boost with 12.9g per 100g, outperforming French Bread Pepperoni Pizza in this category.

Frequently Asked Questions

Which is healthier: Three Cheese Shells & Cheese or French Bread Pepperoni Pizza?

It depends on your goals. Three Cheese Shells & Cheese has 371 calories, while French Bread Pepperoni Pizza has 209 calories. Check the detailed table above for sugar and fat content.

Is Three Cheese Shells & Cheese vegan?

No, Three Cheese Shells & Cheese is not certified vegan.

What is the calorie difference between Three Cheese Shells & Cheese and French Bread Pepperoni Pizza?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.