Head-to-Head Analysis

Three Cheese Shells & Cheese vs SKILLET MEALS Cheesy Ranch Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Three Cheese Shells & Cheese

Three Cheese Shells & Cheese

Not Vegan
VS
Top Pick
Package of SKILLET MEALS Cheesy Ranch Chicken

SKILLET MEALS Cheesy Ranch Chicken

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
109 kcal
11.4g
Sugars
2.1g
2.1g
Fat
2.3g
12.9g
Protein
6.2g
2.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Three Cheese Shells & Cheese and SKILLET MEALS Cheesy Ranch Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Three Cheese Shells & Cheese is the more energy-dense option here, packing 262 more calories per 100g than SKILLET MEALS Cheesy Ranch Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Three Cheese Shells & Cheese contains significantly more sugar (11.4g) compared to the milder SKILLET MEALS Cheesy Ranch Chicken (2.07g). If you are monitoring your insulin levels or trying to cut down on sweets, SKILLET MEALS Cheesy Ranch Chicken is undeniably the healthier pick.

Looking to build muscle? Three Cheese Shells & Cheese offers a protein boost with 12.9g per 100g, outperforming SKILLET MEALS Cheesy Ranch Chicken in this category.

Frequently Asked Questions

Which is healthier: Three Cheese Shells & Cheese or SKILLET MEALS Cheesy Ranch Chicken?

It depends on your goals. Three Cheese Shells & Cheese has 371 calories, while SKILLET MEALS Cheesy Ranch Chicken has 109 calories. Check the detailed table above for sugar and fat content.

Is Three Cheese Shells & Cheese vegan?

No, Three Cheese Shells & Cheese is not certified vegan.

What is the calorie difference between Three Cheese Shells & Cheese and SKILLET MEALS Cheesy Ranch Chicken?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.