Three Cheese Tortellini vs Harmeless coconut water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Three Cheese Tortellini
Harmeless coconut water
The Verdict: Which is Better?
When placing Three Cheese Tortellini and Harmeless coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Three Cheese Tortellini is the more energy-dense option here, packing 255 more calories per 100g than Harmeless coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Three Cheese Tortellini takes the lead with only 0.943g of sugar per 100g, whereas Harmeless coconut water contains 6.05g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Three Cheese Tortellini offers a protein boost with 11.3g per 100g, outperforming Harmeless coconut water in this category.
Frequently Asked Questions
Which is healthier: Three Cheese Tortellini or Harmeless coconut water?
It depends on your goals. Three Cheese Tortellini has 283 calories, while Harmeless coconut water has 27.7 calories. Check the detailed table above for sugar and fat content.
Is Three Cheese Tortellini vegan?
No, Three Cheese Tortellini is not certified vegan.
What is the calorie difference between Three Cheese Tortellini and Harmeless coconut water?
There is a difference of 255 calories per 100g between the two products.
