Head-to-Head Analysis

THREE CHEESE ZITI MARINARA vs Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of THREE CHEESE ZITI MARINARA

THREE CHEESE ZITI MARINARA

Not Vegan
VS
Package of Mango

Mango

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
60.8 kcal
2g
Sugars
12.8g
3.1g
Fat
0g
4.7g
Protein
0.7g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing THREE CHEESE ZITI MARINARA and Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

THREE CHEESE ZITI MARINARA is the more energy-dense option here, packing 57 more calories per 100g than Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, THREE CHEESE ZITI MARINARA takes the lead with only 1.96g of sugar per 100g, whereas Mango contains 12.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? THREE CHEESE ZITI MARINARA offers a protein boost with 4.71g per 100g, outperforming Mango in this category.

Frequently Asked Questions

Which is healthier: THREE CHEESE ZITI MARINARA or Mango?

It depends on your goals. THREE CHEESE ZITI MARINARA has 118 calories, while Mango has 60.8 calories. Check the detailed table above for sugar and fat content.

Is THREE CHEESE ZITI MARINARA vegan?

No, THREE CHEESE ZITI MARINARA is not certified vegan.

What is the calorie difference between THREE CHEESE ZITI MARINARA and Mango?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.