Head-to-Head Analysis

Three crabs, fish sauce vs Ebi fumi furikake rice seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Three crabs, fish sauce

Three crabs, fish sauce

Not Vegan
VS
Package of Ebi fumi furikake rice seasoning

Ebi fumi furikake rice seasoning

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
416.7 kcal
13.3g
Sugars
33.3g
0g
Fat
8.3g
13.3g
Protein
16.7g
30g
Salt
4.4g

The Verdict: Which is Better?

When placing Three crabs, fish sauce and Ebi fumi furikake rice seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Three crabs, fish sauce is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Three crabs, fish sauce takes the lead with only 13.33g of sugar per 100g, whereas Ebi fumi furikake rice seasoning contains 33.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Three crabs, fish sauce or Ebi fumi furikake rice seasoning?

Three crabs, fish sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Three crabs, fish sauce vegan?

No, Three crabs, fish sauce is not certified vegan.

What is the calorie difference between Three crabs, fish sauce and Ebi fumi furikake rice seasoning?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.