Head-to-Head Analysis

Three crabs, fish sauce vs Honey BBQ Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Three crabs, fish sauce

Three crabs, fish sauce

Not Vegan
VS
Package of Honey BBQ Sauce

Honey BBQ Sauce

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
206 kcal
13.3g
Sugars
44.1g
0g
Fat
0g
13.3g
Protein
0g
30g
Salt
1.5g

The Verdict: Which is Better?

When placing Three crabs, fish sauce and Honey BBQ Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Three crabs, fish sauce is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Three crabs, fish sauce takes the lead with only 13.33g of sugar per 100g, whereas Honey BBQ Sauce contains 44.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Three crabs, fish sauce offers a protein boost with 13.33g per 100g, outperforming Honey BBQ Sauce in this category.

Frequently Asked Questions

Which is healthier: Three crabs, fish sauce or Honey BBQ Sauce?

Three crabs, fish sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Three crabs, fish sauce vegan?

No, Three crabs, fish sauce is not certified vegan.

What is the calorie difference between Three crabs, fish sauce and Honey BBQ Sauce?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.