Head-to-Head Analysis

Three Layer Hummus vs Dark chocolate peppermintalmond creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Three Layer Hummus

Three Layer Hummus

Not Vegan
VS
Package of Dark chocolate peppermintalmond creamer

Dark chocolate peppermintalmond creamer

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
200 kcal
0g
Sugars
26.7g
13.3g
Fat
6.7g
6.7g
Protein
0g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Three Layer Hummus and Dark chocolate peppermintalmond creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Three Layer Hummus is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Three Layer Hummus takes the lead with only 0g of sugar per 100g, whereas Dark chocolate peppermintalmond creamer contains 26.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Three Layer Hummus offers a protein boost with 6.67g per 100g, outperforming Dark chocolate peppermintalmond creamer in this category.

Frequently Asked Questions

Which is healthier: Three Layer Hummus or Dark chocolate peppermintalmond creamer?

Three Layer Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Three Layer Hummus vegan?

No, Three Layer Hummus is not certified vegan.

What is the calorie difference between Three Layer Hummus and Dark chocolate peppermintalmond creamer?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.