Three meat sandwich vs Black Forest trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Three meat sandwich

Black Forest trail mix
The Verdict: Which is Better?
When placing Three meat sandwich and Black Forest trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Three meat sandwich is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Three meat sandwich takes the lead with only 3.53g of sugar per 100g, whereas Black Forest trail mix contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Three meat sandwich offers a protein boost with 17.6g per 100g, outperforming Black Forest trail mix in this category.
Frequently Asked Questions
Which is healthier: Three meat sandwich or Black Forest trail mix?
Three meat sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Three meat sandwich vegan?
No, Three meat sandwich is not certified vegan.
What is the calorie difference between Three meat sandwich and Black Forest trail mix?
There is a difference of 248 calories per 100g between the two products.




