Head-to-Head Analysis

Three Wishes Cotton Candy vs White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Three Wishes Cotton Candy

Three Wishes Cotton Candy

Not Vegan
VS
Top Pick
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
1790 kcal
8.6g
Sugars
0g
4.3g
Fat
119g
22.9g
Protein
23.8g
0.3g
Salt
3.6g

The Verdict: Which is Better?

When placing Three Wishes Cotton Candy and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Three Wishes Cotton Candy is the clear winner. With 1419 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Three Wishes Cotton Candy contains significantly more sugar (8.57g) compared to the milder White Cheddar Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Three Wishes Cotton Candy or White Cheddar Popcorn?

It depends on your goals. Three Wishes Cotton Candy has 371 calories, while White Cheddar Popcorn has 1790 calories. Check the detailed table above for sugar and fat content.

Is Three Wishes Cotton Candy vegan?

No, Three Wishes Cotton Candy is not certified vegan.

What is the calorie difference between Three Wishes Cotton Candy and White Cheddar Popcorn?

There is a difference of 1419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.