Head-to-Head Analysis

Tiger Nuts Granola vs Amandelspijs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tiger Nuts Granola

Tiger Nuts Granola

Not Vegan
VS
Package of Amandelspijs

Amandelspijs

Not Vegan
Nutritional Facts (per 100g)
347 kcal
Energy
450 kcal
16.9g
Sugars
46g
18.6g
Fat
24g
5.9g
Protein
8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Tiger Nuts Granola and Amandelspijs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tiger Nuts Granola is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tiger Nuts Granola takes the lead with only 16.9g of sugar per 100g, whereas Amandelspijs contains 46g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tiger Nuts Granola or Amandelspijs?

Tiger Nuts Granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tiger Nuts Granola vegan?

No, Tiger Nuts Granola is not certified vegan.

What is the calorie difference between Tiger Nuts Granola and Amandelspijs?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.