Tiger Nuts Granola vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tiger Nuts Granola
Sour Cream & Onion
The Verdict: Which is Better?
When placing Tiger Nuts Granola and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tiger Nuts Granola is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tiger Nuts Granola contains significantly more sugar (16.9g) compared to the milder Sour Cream & Onion (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tiger Nuts Granola or Sour Cream & Onion?
It depends on your goals. Tiger Nuts Granola has 347 calories, while Sour Cream & Onion has 571 calories. Check the detailed table above for sugar and fat content.
Is Tiger Nuts Granola vegan?
No, Tiger Nuts Granola is not certified vegan.
What is the calorie difference between Tiger Nuts Granola and Sour Cream & Onion?
There is a difference of 224 calories per 100g between the two products.
