Head-to-Head Analysis

Tiger Prawns vs Marshmallow Fluff

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tiger Prawns

Tiger Prawns

Not Vegan
VS
Package of Marshmallow Fluff

Marshmallow Fluff

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
333 kcal
0g
Sugars
50g
1g
Fat
0g
17g
Protein
0g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Tiger Prawns and Marshmallow Fluff side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tiger Prawns is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tiger Prawns takes the lead with only 0g of sugar per 100g, whereas Marshmallow Fluff contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tiger Prawns offers a protein boost with 17g per 100g, outperforming Marshmallow Fluff in this category.

Frequently Asked Questions

Which is healthier: Tiger Prawns or Marshmallow Fluff?

Tiger Prawns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tiger Prawns vegan?

No, Tiger Prawns is not certified vegan.

What is the calorie difference between Tiger Prawns and Marshmallow Fluff?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.