Head-to-Head Analysis

Tika Masala vs Okra mild pickles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tika Masala

Tika Masala

Not Vegan
VS
Top Pick
Package of Okra mild pickles

Okra mild pickles

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
17.9 kcal
6.7g
Sugars
0g
5.8g
Fat
0g
1.7g
Protein
0g
1.3g
Salt
3.2g

The Verdict: Which is Better?

When placing Tika Masala and Okra mild pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tika Masala is the more energy-dense option here, packing 82 more calories per 100g than Okra mild pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tika Masala contains significantly more sugar (6.67g) compared to the milder Okra mild pickles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Okra mild pickles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tika Masala or Okra mild pickles?

It depends on your goals. Tika Masala has 100 calories, while Okra mild pickles has 17.86 calories. Check the detailed table above for sugar and fat content.

Is Tika Masala vegan?

No, Tika Masala is not certified vegan.

What is the calorie difference between Tika Masala and Okra mild pickles?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.