Tikka masala vs Organic Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tikka masala

Organic Tomato Ketchup
The Verdict: Which is Better?
When placing Tikka masala and Organic Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tikka masala is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tikka masala takes the lead with only 3.12g of sugar per 100g, whereas Organic Tomato Ketchup contains 17.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tikka masala or Organic Tomato Ketchup?
Tikka masala appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tikka masala vegan?
No, Tikka masala is not certified vegan.
What is the calorie difference between Tikka masala and Organic Tomato Ketchup?
There is a difference of 26 calories per 100g between the two products.




