Tikka Masala vs Roasted Garlic Medium Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tikka Masala

Roasted Garlic Medium Salsa
The Verdict: Which is Better?
When placing Tikka Masala and Roasted Garlic Medium Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tikka Masala is the more energy-dense option here, packing 38 more calories per 100g than Roasted Garlic Medium Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Tikka Masala or Roasted Garlic Medium Salsa?
It depends on your goals. Tikka Masala has 70.3 calories, while Roasted Garlic Medium Salsa has 32 calories. Check the detailed table above for sugar and fat content.
Is Tikka Masala vegan?
No, Tikka Masala is not certified vegan.
What is the calorie difference between Tikka Masala and Roasted Garlic Medium Salsa?
There is a difference of 38 calories per 100g between the two products.




