Head-to-Head Analysis

Tikka Masala Curry Sauce vs Cranberry Jellied Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tikka Masala Curry Sauce

Tikka Masala Curry Sauce

Not Vegan
VS
Package of Cranberry Jellied Sauce

Cranberry Jellied Sauce

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
157.1 kcal
4.3g
Sugars
30g
4.3g
Fat
0g
1.3g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Tikka Masala Curry Sauce and Cranberry Jellied Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tikka Masala Curry Sauce is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tikka Masala Curry Sauce takes the lead with only 4.29g of sugar per 100g, whereas Cranberry Jellied Sauce contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tikka Masala Curry Sauce or Cranberry Jellied Sauce?

Tikka Masala Curry Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tikka Masala Curry Sauce vegan?

No, Tikka Masala Curry Sauce is not certified vegan.

What is the calorie difference between Tikka Masala Curry Sauce and Cranberry Jellied Sauce?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.