Tikka Masala Curry Sauce vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tikka Masala Curry Sauce
Hummus
The Verdict: Which is Better?
When placing Tikka Masala Curry Sauce and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tikka Masala Curry Sauce is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tikka Masala Curry Sauce contains significantly more sugar (4.29g) compared to the milder Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tikka Masala Curry Sauce or Hummus?
It depends on your goals. Tikka Masala Curry Sauce has 71.4 calories, while Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Tikka Masala Curry Sauce vegan?
No, Tikka Masala Curry Sauce is not certified vegan.
What is the calorie difference between Tikka Masala Curry Sauce and Hummus?
There is a difference of 143 calories per 100g between the two products.
