Tikka masala sauce vs Farmers' Market Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tikka masala sauce

Farmers' Market Roasted Garlic
The Verdict: Which is Better?
When placing Tikka masala sauce and Farmers' Market Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tikka masala sauce is the more energy-dense option here, packing 69 more calories per 100g than Farmers' Market Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tikka masala sauce takes the lead with only 4.2372881355932g of sugar per 100g, whereas Farmers' Market Roasted Garlic contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tikka masala sauce or Farmers' Market Roasted Garlic?
It depends on your goals. Tikka masala sauce has 135.59322033898 calories, while Farmers' Market Roasted Garlic has 67 calories. Check the detailed table above for sugar and fat content.
Is Tikka masala sauce vegan?
No, Tikka masala sauce is not certified vegan.
What is the calorie difference between Tikka masala sauce and Farmers' Market Roasted Garlic?
There is a difference of 69 calories per 100g between the two products.




