Head-to-Head Analysis

Tikka Masala Simmer Sauce vs Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tikka Masala Simmer Sauce

Tikka Masala Simmer Sauce

Not Vegan
VS
Top Pick
Package of Soy Sauce

Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
33.3 kcal
5g
Sugars
0g
2.5g
Fat
0g
1.7g
Protein
6.7g
1.5g
Salt
15g

The Verdict: Which is Better?

When placing Tikka Masala Simmer Sauce and Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tikka Masala Simmer Sauce is the more energy-dense option here, packing 33 more calories per 100g than Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tikka Masala Simmer Sauce contains significantly more sugar (5g) compared to the milder Soy Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soy Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tikka Masala Simmer Sauce or Soy Sauce?

It depends on your goals. Tikka Masala Simmer Sauce has 66.7 calories, while Soy Sauce has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Tikka Masala Simmer Sauce vegan?

No, Tikka Masala Simmer Sauce is not certified vegan.

What is the calorie difference between Tikka Masala Simmer Sauce and Soy Sauce?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.