Head-to-Head Analysis

Tilapia Filet vs Crunchy Pops

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tilapia Filet

Tilapia Filet

Not Vegan
VS
Package of Crunchy Pops

Crunchy Pops

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
393 kcal
0g
Sugars
0g
1.8g
Fat
12.5g
20.5g
Protein
3.6g
0.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Tilapia Filet and Crunchy Pops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tilapia Filet is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Tilapia Filet offers a protein boost with 20.5g per 100g, outperforming Crunchy Pops in this category.

Frequently Asked Questions

Which is healthier: Tilapia Filet or Crunchy Pops?

It depends on your goals. Tilapia Filet has 98.2 calories, while Crunchy Pops has 393 calories. Check the detailed table above for sugar and fat content.

Is Tilapia Filet vegan?

No, Tilapia Filet is not certified vegan.

What is the calorie difference between Tilapia Filet and Crunchy Pops?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.