Head-to-Head Analysis

Tilapia Fillets vs Almonds peanuts & sea salt with coco drizzle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tilapia Fillets

Tilapia Fillets

Not Vegan
VS
Package of Almonds peanuts & sea salt with coco drizzle

Almonds peanuts & sea salt with coco drizzle

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
475 kcal
0g
Sugars
15g
0g
Fat
37.5g
0g
Protein
15g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Tilapia Fillets and Almonds peanuts & sea salt with coco drizzle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tilapia Fillets is the clear winner. With 475 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tilapia Fillets takes the lead with only 0g of sugar per 100g, whereas Almonds peanuts & sea salt with coco drizzle contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tilapia Fillets or Almonds peanuts & sea salt with coco drizzle?

Tilapia Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tilapia Fillets vegan?

No, Tilapia Fillets is not certified vegan.

What is the calorie difference between Tilapia Fillets and Almonds peanuts & sea salt with coco drizzle?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.