Tinned Fried Dace With Black Bean vs toaster pastries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tinned Fried Dace With Black Bean
toaster pastries
The Verdict: Which is Better?
When placing Tinned Fried Dace With Black Bean and toaster pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tinned Fried Dace With Black Bean is the more energy-dense option here, packing 54 more calories per 100g than toaster pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tinned Fried Dace With Black Bean takes the lead with only 0g of sugar per 100g, whereas toaster pastries contains 38.461538461538g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tinned Fried Dace With Black Bean offers a protein boost with 19.6g per 100g, outperforming toaster pastries in this category.
Frequently Asked Questions
Which is healthier: Tinned Fried Dace With Black Bean or toaster pastries?
It depends on your goals. Tinned Fried Dace With Black Bean has 429 calories, while toaster pastries has 375 calories. Check the detailed table above for sugar and fat content.
Is Tinned Fried Dace With Black Bean vegan?
No, Tinned Fried Dace With Black Bean is not certified vegan.
What is the calorie difference between Tinned Fried Dace With Black Bean and toaster pastries?
There is a difference of 54 calories per 100g between the two products.
