Head-to-Head Analysis

Tiramisu Flavored Crispy Protein Bar vs Vanilla flavored fine pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tiramisu Flavored Crispy Protein Bar

Tiramisu Flavored Crispy Protein Bar

Not Vegan
VS
Package of Vanilla flavored fine pastry

Vanilla flavored fine pastry

Not Vegan
Nutritional Facts (per 100g)
418 kcal
Energy
383.3 kcal
16.4g
Sugars
16.7g
14.5g
Fat
15g
23.6g
Protein
8.3g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Tiramisu Flavored Crispy Protein Bar and Vanilla flavored fine pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tiramisu Flavored Crispy Protein Bar is the more energy-dense option here, packing 35 more calories per 100g than Vanilla flavored fine pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tiramisu Flavored Crispy Protein Bar offers a protein boost with 23.6g per 100g, outperforming Vanilla flavored fine pastry in this category.

Frequently Asked Questions

Which is healthier: Tiramisu Flavored Crispy Protein Bar or Vanilla flavored fine pastry?

It depends on your goals. Tiramisu Flavored Crispy Protein Bar has 418 calories, while Vanilla flavored fine pastry has 383.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Tiramisu Flavored Crispy Protein Bar vegan?

No, Tiramisu Flavored Crispy Protein Bar is not certified vegan.

What is the calorie difference between Tiramisu Flavored Crispy Protein Bar and Vanilla flavored fine pastry?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.