Head-to-Head Analysis

Tiramisu with Raspberry vs Garlic Granules

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tiramisu with Raspberry

Tiramisu with Raspberry

Not Vegan
VS
Top Pick
Package of Garlic Granules

Garlic Granules

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
536 kcal
5.7g
Sugars
0g
4.6g
Fat
25g
10.3g
Protein
7.1g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Tiramisu with Raspberry and Garlic Granules side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tiramisu with Raspberry is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tiramisu with Raspberry contains significantly more sugar (5.7g) compared to the milder Garlic Granules (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Granules is undeniably the healthier pick.

Looking to build muscle? Tiramisu with Raspberry offers a protein boost with 10.3g per 100g, outperforming Garlic Granules in this category.

Frequently Asked Questions

Which is healthier: Tiramisu with Raspberry or Garlic Granules?

It depends on your goals. Tiramisu with Raspberry has 174 calories, while Garlic Granules has 536 calories. Check the detailed table above for sugar and fat content.

Is Tiramisu with Raspberry vegan?

No, Tiramisu with Raspberry is not certified vegan.

What is the calorie difference between Tiramisu with Raspberry and Garlic Granules?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.