Head-to-Head Analysis

Toast and peanut butter sandwich crackers vs Cliff builders protein bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toast and peanut butter sandwich crackers

Toast and peanut butter sandwich crackers

Not Vegan
VS
Package of Cliff builders protein bars

Cliff builders protein bars

Not Vegan
Nutritional Facts (per 100g)
487.2 kcal
Energy
426 kcal
12.8g
Sugars
25g
23.1g
Fat
16.2g
10.3g
Protein
29.4g
1.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Toast and peanut butter sandwich crackers and Cliff builders protein bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toast and peanut butter sandwich crackers is the more energy-dense option here, packing 61 more calories per 100g than Cliff builders protein bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toast and peanut butter sandwich crackers takes the lead with only 12.820512820513g of sugar per 100g, whereas Cliff builders protein bars contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Toast and peanut butter sandwich crackers or Cliff builders protein bars?

It depends on your goals. Toast and peanut butter sandwich crackers has 487.17948717949 calories, while Cliff builders protein bars has 426 calories. Check the detailed table above for sugar and fat content.

Is Toast and peanut butter sandwich crackers vegan?

No, Toast and peanut butter sandwich crackers is not certified vegan.

What is the calorie difference between Toast and peanut butter sandwich crackers and Cliff builders protein bars?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.