Toast Chee Cheddar Cheese vs Soothers Blackcurrant
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toast Chee Cheddar Cheese
Soothers Blackcurrant
The Verdict: Which is Better?
When placing Toast Chee Cheddar Cheese and Soothers Blackcurrant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Toast Chee Cheddar Cheese is the more energy-dense option here, packing 148 more calories per 100g than Soothers Blackcurrant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Toast Chee Cheddar Cheese takes the lead with only 10g of sugar per 100g, whereas Soothers Blackcurrant contains 73g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Toast Chee Cheddar Cheese offers a protein boost with 7.5g per 100g, outperforming Soothers Blackcurrant in this category.
Frequently Asked Questions
Which is healthier: Toast Chee Cheddar Cheese or Soothers Blackcurrant?
It depends on your goals. Toast Chee Cheddar Cheese has 525 calories, while Soothers Blackcurrant has 377 calories. Check the detailed table above for sugar and fat content.
Is Toast Chee Cheddar Cheese vegan?
No, Toast Chee Cheddar Cheese is not certified vegan.
What is the calorie difference between Toast Chee Cheddar Cheese and Soothers Blackcurrant?
There is a difference of 148 calories per 100g between the two products.
