Head-to-Head Analysis

Toast Chee sandwich crackers vs Hard salami, mild cheddar cheese, chocolatey caramels, almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toast Chee sandwich crackers

Toast Chee sandwich crackers

Not Vegan
VS
Top Pick
Package of Hard salami, mild cheddar cheese, chocolatey caramels, almonds

Hard salami, mild cheddar cheese, chocolatey caramels, almonds

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
270 kcal
10.7g
Sugars
7g
25g
Fat
21g
10.7g
Protein
11g
1.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Toast Chee sandwich crackers and Hard salami, mild cheddar cheese, chocolatey caramels, almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toast Chee sandwich crackers is the more energy-dense option here, packing 230 more calories per 100g than Hard salami, mild cheddar cheese, chocolatey caramels, almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toast Chee sandwich crackers contains significantly more sugar (10.7g) compared to the milder Hard salami, mild cheddar cheese, chocolatey caramels, almonds (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Hard salami, mild cheddar cheese, chocolatey caramels, almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Toast Chee sandwich crackers or Hard salami, mild cheddar cheese, chocolatey caramels, almonds?

It depends on your goals. Toast Chee sandwich crackers has 500 calories, while Hard salami, mild cheddar cheese, chocolatey caramels, almonds has 270 calories. Check the detailed table above for sugar and fat content.

Is Toast Chee sandwich crackers vegan?

No, Toast Chee sandwich crackers is not certified vegan.

What is the calorie difference between Toast Chee sandwich crackers and Hard salami, mild cheddar cheese, chocolatey caramels, almonds?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.