Head-to-Head Analysis

Toast-yay vs HoneyStinger Organic Waffle Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toast-yay

Toast-yay

Not Vegan
VS
Top Pick
Package of HoneyStinger Organic Waffle Honey

HoneyStinger Organic Waffle Honey

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
500 kcal
35.5g
Sugars
33.3g
19.4g
Fat
23.3g
3.2g
Protein
3.3g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Toast-yay and HoneyStinger Organic Waffle Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Toast-yay is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Toast-yay contains significantly more sugar (35.5g) compared to the milder HoneyStinger Organic Waffle Honey (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, HoneyStinger Organic Waffle Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Toast-yay or HoneyStinger Organic Waffle Honey?

It depends on your goals. Toast-yay has 484 calories, while HoneyStinger Organic Waffle Honey has 500 calories. Check the detailed table above for sugar and fat content.

Is Toast-yay vegan?

No, Toast-yay is not certified vegan.

What is the calorie difference between Toast-yay and HoneyStinger Organic Waffle Honey?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.