Toasted almond vs Original potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toasted almond
Original potato chips
The Verdict: Which is Better?
When placing Toasted almond and Original potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Toasted almond is the more energy-dense option here, packing 1 more calories per 100g than Original potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Toasted almond contains significantly more sugar (2.439g) compared to the milder Original potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original potato chips is undeniably the healthier pick.
Looking to build muscle? Toasted almond offers a protein boost with 29.2683g per 100g, outperforming Original potato chips in this category.
Frequently Asked Questions
Which is healthier: Toasted almond or Original potato chips?
It depends on your goals. Toasted almond has 536.5854 calories, while Original potato chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Toasted almond vegan?
No, Toasted almond is not certified vegan.
What is the calorie difference between Toasted almond and Original potato chips?
There is a difference of 1 calories per 100g between the two products.
