Head-to-Head Analysis

Toasted almond crunchy bar vs Cracker sandwiches, peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted almond crunchy bar

Toasted almond crunchy bar

Not Vegan
VS
Package of Cracker sandwiches, peanut butter

Cracker sandwiches, peanut butter

Not Vegan
Nutritional Facts (per 100g)
536.6 kcal
Energy
512 kcal
9.8g
Sugars
11.6g
41.5g
Fat
25.6g
29.3g
Protein
11.6g
1g
Salt
1.9g

The Verdict: Which is Better?

When placing Toasted almond crunchy bar and Cracker sandwiches, peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted almond crunchy bar is the more energy-dense option here, packing 25 more calories per 100g than Cracker sandwiches, peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toasted almond crunchy bar takes the lead with only 9.7560975609756g of sugar per 100g, whereas Cracker sandwiches, peanut butter contains 11.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toasted almond crunchy bar offers a protein boost with 29.268292682927g per 100g, outperforming Cracker sandwiches, peanut butter in this category.

Frequently Asked Questions

Which is healthier: Toasted almond crunchy bar or Cracker sandwiches, peanut butter?

It depends on your goals. Toasted almond crunchy bar has 536.58536585366 calories, while Cracker sandwiches, peanut butter has 512 calories. Check the detailed table above for sugar and fat content.

Is Toasted almond crunchy bar vegan?

No, Toasted almond crunchy bar is not certified vegan.

What is the calorie difference between Toasted almond crunchy bar and Cracker sandwiches, peanut butter?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.